Everyone has chakra points throughout their bodies, and at times these get congested causing physical discomfort. When giving people healing I clear the chakras throughout the body therefore clearing any discomfort and giving you more energy. Healing sessions last 20-30 minutes

Finding Chakras

Chakras are the 7 main energy centres of the body according to Eastern medicine. They are in the centre of the body, starting at the base of the spine and running up to the top of the head.

1. Root / Base Chakra
2. Navel Chakra
3. Stomach/Solar Plexus Chakra
4. Heart Chakra
5. Throat Chakra
6. Brow/ Third Eye Chakra
7. Crown chakra

Single Chakra Therapy

Often one simply wants to work on a single chakra. Simply place a gemstone or strand of gemstones on a Chakra and keep them there for 3-25 minutes. I prefer using clear optical quality quartz on chakras. However, here are the stones others recommend on each chakra.

1. Root/Base Chakra: Black Onyx/Obsidian
2. Navel Chakra: Camehan
3. Stomach/Solar Plexus Chakra: Citrine
4  Heart Chakra: Rose Quartz/Ruby
5. Throat Chakra: Indigo (translucent Sodahght)/Purple Rainbow Fluonte
6. Brow/Third Eye Chakra: Amethyst/Aquamarine/Lapis Lazuli/Clear Quartz
7. Crown Chakra: Amethyst/Clear Quartz
 

One can always substitute clear quartz sphere or strand of frosted quartz for any chakra. Find what works best for you! If a stone ever feels very uncomfortable, I recommend removing it.

Another way to do single chakra therapy is to take a single stone and sequentially work your way up the chakras. Eg. Place malachite on your root chakra for 3-5 minutes for 3-5 minutes, etc. This teaches you multiple things:

• How a stone feels on each chakra
• Which chakra it works best on (or does it feel good on all)
• If the stone works well on more than one chakra